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Soviet-Mudkipz Leader
Super Amigo
Joined: 09 Jun 2008
Posts: 1050
HP: 100 MP: 5 Lives: 0
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 Posted: Wed Aug 13, 2008 7:37 pm
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Am I the only one that takes forever to sleep. No matter how hard I try I cant fall asleep that easily, I start to sweat alot (though the AC is on) I roll around, I start to fell a bit uneasy and I have to go down to drink a glass of water to feel better. Oh god whats happening to me. |
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Itch my goat
The Dying Atheist
Jailed
Joined: 11 Apr 2008
Posts: 243
HP: 100 MP: 10 Lives: 0
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| Posted: Wed Aug 13, 2008 7:47 pm
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Pregnant possibly? Or night sweats. |
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Smithy
Super Jetfire
Burning
Joined: 01 Jun 2007
Posts: 2784
HP: 100 MP: 3 Lives: 1
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| Posted: Wed Aug 13, 2008 7:48 pm
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Try listening to some music. That's what helps me get to sleep. |
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Fat Tuper
lovegod703
Joined: 06 May 2008
Posts: 5515
HP: 10 MP: 6 Lives: 0
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| Posted: Wed Aug 13, 2008 8:26 pm
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Just lie in bed, comfy, and think about things that you like. If that doesn't work, get some lullabyes. I suggest Cloud Ships (it's a tape) |
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that confounded bridge
Abstract
Vampire
Joined: 26 Jan 2008
Posts: 2521
HP: 82 MP: 10 Lives: 3
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| Posted: Wed Aug 13, 2008 8:28 pm
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You may be getting sick with a flu.
Otherwise, it could be a sleep disorder, or you could just be stressed or anxious. |
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Negi-chama
Super Tsuki
Vampire
Joined: 31 Jul 2007
Posts: 40464
HP: 100 MP: 0 Lives: 0
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| Posted: Wed Aug 13, 2008 8:29 pm
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Meh. I'm the only one I know that it takes about an hour to fall asleep. I count the ticking of my clock. That helps sometimes. I usually get to about ten thousand before I begin to drift... |
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Crappiest Animator ever.
Chaos-Stev-0
Joined: 17 Jun 2008
Posts: 5728
HP: 100 MP: 0 Lives: 10
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| Posted: Wed Aug 13, 2008 8:31 pm
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I have the same problem (but without the sweating). The problem is that you were too used tosleeping early, and now you are sleep late. Try sleeping earlier. |
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Para
Joined: 19 Jun 2007
Posts: 7631
HP: 99 MP: 6 Lives: 1
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| Posted: Wed Aug 13, 2008 8:34 pm
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Maybe you just have too much energy before bedtime?
Try getting in some regular activity throughout the day.
You'll actually feel tired when you go to bed, and get to sleep faster. |
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jacking off
Small Sammer Guy
Joined: 13 May 2007
Posts: 12146
HP: 10 MP: 2 Lives: 0
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| Posted: Wed Aug 13, 2008 8:41 pm
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I have trouble falling asleep. But once I do fall asleep, its hard for me to wake up. |
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Yoshi
Vampire
Joined: 15 Dec 2007
Posts: 12475
HP: 60 MP: 6 Lives: 0
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Bartz Klauser
BAMFing ARCHER
Werewolf
Joined: 27 Sep 2007
Posts: 7637
HP: 100 MP: 5 Lives: 4
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| Posted: Wed Aug 13, 2008 9:56 pm
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I usually tire myself if I can't sleep. I usually wake up 5 or 6 times every night. |
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The Axolotl Sympathist
Geno
Werewolf
Joined: 26 Jul 2007
Posts: 8754
HP: 100 MP: 4 Lives: 1
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| Posted: Wed Aug 13, 2008 10:08 pm
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I can't fall asleep unless there's a TV on in the room. I'm scared of the dark and can't sleep unless there's some kind of semi-bright light. Try having some kind of noise in the background, it'll help. White noise is the best. |
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Negi-chama
Super Tsuki
Vampire
Joined: 31 Jul 2007
Posts: 40464
HP: 100 MP: 0 Lives: 0
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| Posted: Wed Aug 13, 2008 10:10 pm
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| Geno wrote: | | I can't fall asleep unless there's a TV on in the room. I'm scared of the dark and can't sleep unless there's some kind of semi-bright light. Try having some kind of noise in the background, it'll help. White noise is the best. |
lolyeah. I count every second that my clock ticks.
1... 2... 3...
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9999... 10000... zzzzzz |
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Master of Puppets...
The Chaos Heart
Joined: 17 Jul 2007
Posts: 4568
HP: 100 MP: 6 Lives: 22
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| Posted: Wed Aug 13, 2008 11:29 pm
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It could be insomnia. I have it.
I only sleep three or four hours because of it, WHEN I sleep. |
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and I control the decks
carfilledwithfish
Joined: 18 Jun 2007
Posts: 3988
HP: 88 MP: 7 Lives: 0
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| Posted: Thu Aug 14, 2008 2:07 am
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Like Para said, if you're active during the day it will help you fall asleep at night.
Also, are you under any stress? Depressed, or worried about something? |
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